Brain, Mood & Sleep Enhancement Program
Inside this program, you will learn three proven methods to switch your body from feeling stressed to relaxed, mindset tips to reduce stress and anxiety, and seven natural ways to boost your mood, concentration, and focus.
Discover the key supplements to support your nervous system, three ways to enhance your brainpower with food, and the most effective medicinal herbs to help you have a deep restful sleep at night.
What you will get:
- Over 15 Handouts and Articles
- Printable Action Steps & Goal Planner
- Self-Assessment Quiz and Log sheet
- What Labs to Order with Sample Test Results
- Key Supplements for Brain, Mood & Sleep Enhancement
- Video Interviews with our Nourish Programs Experts
- Bonus Online Resources & Shopping Lists
- Lifetime Access to the Online Program
I absolutely loved this Nourish Program. Not only was the material easy to understand, but it has helped me feel so much better in such a small amount of time! Since starting the program, my sleep and mood have both improved and I haven’t had a single flareup of my symptoms! The modules were easy to navigate and the videos kept my attention with useful tips from the team of doctors whose passion for helping patients shines through in the videos.